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| Here, we look at some simple ways you can begin to develop your intuition and feel more closely tuned in to that part of your natural being. |
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Simple Ways to Develop Your Intuition
Intuition is part of a natural protective mechanism helping us to survive and flourish as human beings. In modern life we may be less aware of this ability to know and understand ourselves and our environment but it is still there.
• Spend time with nature; by the sea, in the mountains, surrounded by trees, in your garden. Or bring nature in to your home with fresh flowers and plants. Connecting with nature brings back our own sense of belonging in the natural world.
• Meditate. This helps to quieten the mind allowing us to tune in to our natural intuitive state. If meditation seems out of reach try simple relaxation exercises or
• Be aware of your body. Our body’s responses are great indicators to our deeper feelings. When something doesn’t sit well with you how does your body respond? Some people get twinges or a feeling of sudden tension in their muscles.
• Spend time alone. Remember there is a difference between spending time by yourself and time with yourself. Put aside some quality time to spend with yourself. Tapping in to your own intuition is about tapping in to you and your own needs.
• Using crystals such as quartz and amethyst can help to open and expand your intuition. Working with a single quartz pendulum can help you move towards an intuitive state. Tune in to the crystal energy and allow it to become one with your own………………………
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